Wellness Wheel Printable
Wellness Wheel Printable - Score your current level of happiness in each of the sections on this wheel. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element. Wellness involves different aspects of health and life circumstances. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual.
Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. Explore the wellness wheel, a holistic tool that assesses seven critical dimensions of health. Use this tool to identify areas you want to enhance for your wellbeing. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle.
Score your current level of happiness in each of the sections on this wheel. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. Use this tool to identify areas you want to enhance for your wellbeing.
Wellness involves different aspects of health and life circumstances. As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. Understand, visualize, and improve your overall wellness effectively. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! With 8 dimensions of wellness, it can be challenging balancing them all. Score your current level of happiness in each of the sections on this wheel. A good starting place is to evaluate each area against where you would like to be using the scoring key below. 1 is your lowest level of happiness and 5 is your highest level of happiness. Fill in your score, from 1 to 5 for each dimension using the scoring key.
You can either fill the corresponding section in or you can write some reasons for your score in. As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element. Use this tool to identify areas you want to enhance for your wellbeing. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. The wellness wheel describes the integration of 8 important dimensions of wellness:
With 8 Dimensions Of Wellness, It Can Be Challenging Balancing Them All.
1 is your lowest level of happiness and 5 is your highest level of happiness. Score your current level of happiness in each of the sections on this wheel. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read.
Using Our Printable Wellness Wheel Worksheet, You Can Journey Towards A More Balanced And Fulfilling Lifestyle.
Fill in your score, from 1 to 5 for each dimension using the scoring key. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Wellness involves different aspects of health and life circumstances. Understand, visualize, and improve your overall wellness effectively.
Use This Tool To Identify Areas You Want To Enhance For Your Wellbeing.
Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. The wellness wheel describes the integration of 8 important dimensions of wellness: Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element.
Explore The Wellness Wheel, A Holistic Tool That Assesses Seven Critical Dimensions Of Health.
You can either fill the corresponding section in or you can write some reasons for your score in. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! A wellness wheel assessment can help individuals identify core health values and goals.